Workshops mit Robin Martin
Workshop 1: Backbending with Strength & Integrity: Go Deeper, Smarter, Safer
Tuesday 30th of September, 19:00 - 20:30, 40€ (35€ Early Bird)
Backbends are often seen as the ultimate expression of openness and flexibility—but without strength and alignment, they can also become a source of strain, especially in the lower back. In this workshop, we’ll reframe backbending not as a quest for depth, but as an opportunity to build functional strength, support the natural curve of the lumbar spine, and unlock greater mobility through stability.
Expect a blend of targeted drills, mobility work, and strategic strength-building designed to activate the muscles that support the spine, shoulders, and hips. We’ll explore both foundational and advanced backbends with a focus on healthy biomechanics, spinal longevity, and tools you can take into your regular practice.
This workshop is open to all levels, though a consistent practice is recommended. Come ready to sweat a little, learn a lot, and experience the freedom that comes from strength-informed backbending.
Workshop 2: Flight Patterns: Arm Balance Transitions in Motion
Thursday 2nd of October, 19:00 - 20:30, 40€ (35€ Early Bird)
Ready to take your arm balance practice to the next level? This workshop is all about movement—learning how to transition from one arm balance to another with strength, control, and creativity.
We’ll break down the building blocks of fluid arm balance transitions, including how to shift weight, engage the right muscles at the right time, and use momentum intelligently. Whether you’re floating into eka pada shapes, or linking arm balances in a sequence, you’ll leave with tools to refine your technique and expand your confidence.
Expect a fun, challenging, and supportive environment designed to spark curiosity and make you sweat. This is for yogis who are ready to move—not just pose—and want to explore what’s possible when you connect strength with flow.
Come ready to play, fall, fly, and surprise yourself.
Teacher Workshop Day
The Art of Intelligent Sequencing: Creativity, Longevity & the Power of Touch
Wednesday 1st of October, 10:30 - 13:00 + 14:00 - 16:00, 95€ (80€ Early Bird)
Great yoga classes don’t just flow—they’re intentionally crafted. This teacher-focused workshop dives deep into the art and science of intelligent sequencing: how to build creative, purposeful class structures that support both longevity in the body and clarity in the mind.
We’ll explore how to sequence with intention—balancing creativity and variety with biomechanics, nervous system regulation, and long-term sustainability for students. Expect to break down the “why” behind movement choices, transitions, and peak pose design, all while honing your ability to read the room and adapt on the fly.
The second part of the workshop focuses on hands-on adjustments—not just for alignment, but for support, grounding, and connection. You’ll learn clear, respectful, and effective touch techniques that reinforce your sequences and deepen the student experience.
Perfect for teachers looking to refine their voice, sharpen their sequencing skills, and offer more purposeful and powerful classes.
Where? Studio 7, Kirchengasse 1a, 1070 Wien
When? 30th September - 2nd October
Costs? Backbending WS 40€ (35€ Early Bird), Arm Balance WS 40€ (35€ Early Bird), Teacher WS 95€ (80€ Early Bird)
Info: Early Bird Price until 31st of August
About Robin Martin
Robin Martin is an internationally acclaimed yoga teacher known for her intelligent, alignment-based approach that emphasizes joint longevity and purposeful, sustainable movement. With 15 years of teaching experience and a dedication to mindful living, Robin creates classes that are both creative and functional—designed to support the body over time while cultivating strength, mobility, and awareness.
Her teaching invites students of all levels to move with intention, curiosity, and care. Whether in the studio, online, or on retreat, Robin blends precision with playfulness to foster a supportive and empowering practice environment.
Robin leads global yoga retreats, teaches virtually to a worldwide audience, and shares daily inspiration with her vibrant online community. She is a proud ambassador for brands such as Alo, Canyon Ranch, and Toesox, and continues to use her platform to inspire thoughtful movement and conscious connection around the world.