Guest Teacher: Shelby Heintzelman & CJ
Wir freuen uns riesig: Heuer dürfen wir nicht nur Shelby wieder bei uns begrüßen, auch CJ besucht uns von Mitte September bis Ende Oktober in Wien! Beide übernehmen reguläre Klassen aus dem Stundenplan - bedeutet, ihr könnt diese mit euren gewohnten DY Produkten besuchen <3
About Shelby:
Shelby strives to help people gain awareness in their bodies, encouraging attention to the breath to move them into a mind-body connection. Her flows are a combination of strength & balance with intentional movement woven into a mindfully creative sequence. Shelby received her 200hr vinyasa training with Yoga Works & complete her 300hr advanced training with Awakening Yoga Academy.
Her sincere goal is for people to learn how to show up for themselves, practice compassion, self love, and use their yoga practice as a time for them to turn inward and release the stresses of life.
About CJ:
CJ gravitates toward connection - through movement, people, and the emotions of mind, body, and spirit. After years of competitive sports, he found his way to teaching yoga in 2013, earning certifications in Hatha and Awakening Yoga (200hr + 500hr), alongside a Master’s in Exercise Science.
CJ’s path has evolved through lived experience, intuition, and a deep love for the body-mind connection. His offerings now blend focused movement, breathwork, meditation, and ambient sound healing into practices that move between structure and freedom—leaving space to feel, soften, and return home to yourself.