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Workshop-Wochenende mit Mathieu Boldron


  • doktor yoga 1070 Kirchengasse 1A 1070 Wien Österreich (map)

Endlich besucht uns Mathieu Boldron wieder aus Paris! Viele von Euch haben es sich gewünscht und im März 2019 gibt es ein Workshop Wochenende mit ihm. “The Ultimate Experience” ist eine 12-Stunden Weiterbildung für Yoga-Übende und Yogalehrer (Yoga Alliance zertifiziert).

Der Kurs wird auf Englisch abgehalten. Im Folgenden findest Du die Beschreibung zu den Workshops und Klassen:

Join Mathieu to dive into the inner landscape of your body, mind and breath in order to slow down and to refine your practice. Deepen your pranayama to unlock internal power. Use the awareness of your breath to infuse each movement with a powerful dose of elegance.

Immerse yourself in daily asana, pranayama breathing, and chanting. Slow down to power up.

The weekend consists of 2 morning master classes and 4 workshops.

Saturday 16th of March 2019:

Morning practice with Mathieu - 08:00 - 09:30

Workshop 1: Power of concentration - 10:00 - 12:30

Build core intelligence. Expect to clean up your practice and refine your foundation. Move slow to feel the power of each asana and get more steady, firm and comfortable into side planks and arm balances.

Workshop 2: Inversions - 13:30 - 16:00

Getting upside down is a way to build confidence and inner strength. We will work together on getting all the pieces together invert safely and have fun.

Sunday 17th of March 2019:

Morning practice with Mathieu - 08:00 - 09:30

Workshop 1: Power of expression - 10:00 - 12:30

Use the foundation to build intelligent progression towards an expansive and intelligent backward bending practice. Cultivate grace and fluidity through the practice.

Workshop 2: Backbends - 13:30 - 16:00

Backward extensions are a great way to create space and to receive and give freely. We will dedicate  time open up the key parts of the body to blossom the heart with respect and love.

About Mathieu:

Mathieu is an international yoga teacher born and raised in Paris, France.

He discovered yoga while singing and acting in the Broadway musical, The Lion King. His practice became a way to reconnect with silence, root down, express and balance his life. Today, he is best known for his lighthearted and holistic approach to hatha yoga. His flows blend yin asanas and dynamic yang sequencing to create an intelligent fusion that brings deeper movement and stronger mind-body connection. Not only are Mathieu’s classes fun, profound and challenging - they also allow students to experience a feeling of unity that brings lightness, awareness and clarity to their life.

Mathieu has experience with countless amazing teachers including Dharma Mittra, Meghan Currie, Chris Chavez, Dice Iida Klein, Briohny Smyth, Jared McCann, Jason Nemer and many more.

Mathieu teaches all over the world and leads a 300hr / 200hr Yoga Teacher program in Sri Lanka and in his Paris yoga School Lomey Yoga.

Ashtynne Hudecz  will be assisting during all workshops. Ashtynne is an international yoga teacher. Born and Raised in Michigan, United States, she developed a strong connection to nature. She discovered yoga after a traumatic life experience. Her practice became a way to calm anxiety, heal and express. This experience has infused her teaching with sensitivity. Ashtynne's classes evoke awareness to charge each movement with natural fluidity and strength. She has studied with Briohny Smyth, Dice Ida Klein, Mathieu Boldron, Yoga Beyond and Peter Kaaberbool.

Wann?

Samstag 16. März 2019:

Klasse: Morning practice mit Mathieu - 08:00 - 09:30
Workshop 1: Power of concentration - 10:00 - 12:30
Workshop 2: Inversions - 13:30 - 16:00

Sonntag 17. März  2019:

Klasse: Morning practice mit Mathieu - 08:00 - 09:30
Workshop 1: Power of expression - 10:00 - 12:30
Workshop 2: Backbends - 13:30 - 16:00

Wieviel?

Samstag gesamt: 105 Euro
Sonntag gesamt: 105 Euro
Gesamtes Wochenende: 185 Euro

Wo?

doktor yoga Studio 1070 Wien, Kirchengasse 1A